The gut–thyroid connection has been near and dear to me for a long time. Long before I was diagnosed with Hashimoto’s, I was diagnosed with irritable bowel …
Hormones
Seed Cycling for Hormonal Health
In my late thirties, I had a health flare that caused me to have to increase my thyroid meds. I also developed skin issues, anxiety, irritability, weight gain, …
Approach to Fibrocystic Breasts with Hashimoto’s
Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association …
How Thyroid Disease Affects Men
In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in …
Are Your Adrenals Sabotaging Your Health?
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
The Thyroid and Fertility
Around the time of my Hashimoto’s diagnosis at age 27, before I had recovered my health, I had markers and symptoms of premature ovarian insufficiency. I had …







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