This guest post was originally posted in October of 2015, based on personal experience provided by Carrie Vitt, NTP and author of The Grain Free Family Table …
Diet
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly …
Tailoring Your Thyroid Diet to Your Needs
A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
The Many Triggers of Hashimoto’s
When I was diagnosed with Hashimoto’s in 2009, there was very little information about the many triggers and root causes of Hashimoto’s. There were very few …
Paleo Apple Berry Pie
Ingredients Crust 2 cups almond flour 1/2 cup of melted coconut oil 4 tablespoons of honey or maple syrup 1 teaspoon vanilla …
