There's nothing I love more about spring than green juice! Juicing is a great way to get lots of nutrients into your body, in a really tasty way! My all …
Hubby’s Carnitas
My wonderful hubby makes these mouthwatering carnitas on the weekends, and we enjoy them for every meal for days on end! Prep time: 5 minutes Cook time: …
Liver Pate
Hashimoto's patients are often deficient in Ferritin, and this may result in residual symptoms like fatigue and hair loss. See my post …
Quick Yummy Paleo Stir Fry
Ingredients Broccoli Chopped onion Chopped zucchini Red pepper diced Chicken breast cubed Mushrooms Coconut Aminos (Optional-coconut …
Is It Possible to Recover Thyroid Function in Hashimoto’s?
Are Thyroid Medications Lifelong? Most physicians and endocrinologists will say that in Hashimoto's, hypothyroidism is irreversible and ends with complete …
Nutrient Depletions VI: Antioxidants
Antioxidants are crucial to thyroid health... Antioxidants include vitamin C, vitamin E, beta-carotene (vitamin A precursor), and the minerals selenium and …
