I’m so excited to announce that my husband and I are expecting our very own baby next month! Pregnancy has been a joyful, humbling, scary, overwhelming and …
Top Things You Should Know About Thyroid Cancer
Thyroid cancer rates have doubled over the past thirty years and continue to climb. In fact, thyroid cancer is currently the third fastest rising cancer …
New Year, New Cookbook, New Goals!
Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
Getting Support in Hashimoto’s
As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being …
Top 9 Things I’d Say To A Friend Newly Diagnosed with Hashimoto’s
A Hashimoto’s Guide Over the last several years, I’ve worked with many people with Hashimoto’s, and it’s disheartening to hear about the misinformation they …
November 2017 Book Club
I’m back again with reviews of some great new books to fill your health library. I also wanted to share that the Polish version of Hashimoto’s Protocol is …
