Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
Which Protein Is Safe for Hashimoto’s?
Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …
Introducing the Thyroid Pharmacist Healing Conversations Podcast
I have some exciting news to share – I’ve officially launched The Thyroid Pharmacist Healing Conversations Podcast! 🎉 If you’ve ever struggled with …
9 Sneaky Thyroid Toxins Hiding in Your Home
We are exposed to so many toxins every day – both inside and outside our homes (some are obvious, some less so). For those of us with Hashimoto’s, this toxin …
Fluoride And Your Thyroid
Over a decade ago, I visited my family in Poland. At that time, one of my cousins was attending dental school in the European Union. She asked me, “Izabella, is …
NAC for Immune Health, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
