One of my favorite things to do is to be super prepared (just ask my husband!). This translates to having lots of first aid kits and a fully stocked medicine …
The Many Dental Triggers of Hashimoto’s
According to functional medicine, the gut is at the center of autoimmune disease — and a growing body of scientific research backs this up. As we look at the …
Solutions for Constipation Relief
I’ve always had a passion for advocating for, and serving, vulnerable and underserved individuals. Before becoming the Thyroid Pharmacist as a result of my own …
11 Strategies to Overcome Hashimoto’s Fatigue
How do you feel when you wake up in the morning? How do you feel between 2 and 3 pm each day? Do you feel “awake” during the day, or do you feel brain fogged, …
How Supporting the Liver Is Key to Recovering from Thyroid Disease
Each time I go to Poland to visit my family, I can't help but reflect on how far I have come in my health! I've been fortunate enough to return to Poland for …
Life Lately: What I’m Doing to Feel My Best All Summer
I hope this summer finds you well! I wanted to send a quick personal update and share with you a few things I’ve been doing this summer to support my health and …
