Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …
Articles
How Thyroid Disease Affects Men
In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in …
Why Balancing Blood Sugar is Vital for Hashimoto’s Health
I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
Vitamin B6 and Hashimoto’s
Do you struggle with carpal tunnel, poor dream recall, low motivation, anxiety (especially social anxiety), weird reactions to magnesium and glutamine, or …
A-Z Symptoms of Thyroid Disease
I’ve come to understand that Hashimoto’s can look very different from person to person. No two people will present with the exact same list of symptoms, and …