I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
Articles
How Does Carnitine Support Hashimoto’s?
I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication
While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate …
The 5 Stages of Hashimoto’s Thyroiditis
Did you know that most cases of thyroid disease are autoimmune in nature? (1) Hashimoto’s thyroiditis is an autoimmune condition that happens to affect the …
Which Protein Is Safe for Hashimoto’s?
Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …
