Many cases of thyroid problems are missed because most doctors don’t perform a comprehensive test panel. I spent almost a decade undiagnosed because I only had …
Articles
Which Protein Is Safe for Hashimoto’s?
Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …
Why Balancing Blood Sugar is Vital for Hashimoto’s Health
I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
The Best Diet For Hashimoto’s
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straight forward, as nutrition is the only …
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the many inter-relationships between diseases of the body and the mind. A good example of this is the anxiety, mood …
