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How Balancing Iron Levels Can Help Your Thyroid

How Balancing Iron Levels Can Help Your Thyroid

By Dr. Izabella Wentz | July 20, 2023

When people initially start digging for their own root cause of Hashimoto’s, they will usually find more than one, and some of those may prove to be more elusive than […]

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Self Care Resources for Adrenal Healing

Self-Care Resources for Adrenal Healing

By Dr. Izabella Wentz | June 28, 2023

Self-care is important all the time, especially for those of us with autoimmune disease, but it can take on a whole new meaning when you’re working on healing your adrenals. […]

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What Does It Feel like to Have Thyroid Disease

What Does It Feel Like to Have Thyroid Disease?

By Dr. Izabella Wentz | June 2, 2023

Before my Hashimoto’s diagnosis, I had always been very polite, and described myself as a “diplomat.” People knew me as someone who maintained patience and composure in almost any situation. […]

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Muscle Wasting & Hashimoto's

Muscle Wasting and Hashimoto’s

By Dr. Izabella Wentz | April 28, 2023

Years ago, I struggled just to get through each day. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux. I also had other seemingly […]

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14 Safety Signals for Adrenal Healing

14 Safety Signals for Adrenal Healing

By Dr. Izabella Wentz | April 23, 2023

Our bodies are constantly receiving messages about our environment and adapting accordingly. Some signals indicate a threat. These include obvious red flags, such as an infection or toxin, as well […]

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