After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was anything I could do to address my symptoms and reverse my condition, or at least stop its progression. So, I set out on a journey to find the root cause of my disease. I have learned that Hashimoto’s …
Zinc
Common Questions About Supplements and Your Thyroid
Which supplements do you recommend? As a pharmacist, I’m picky about my supplements. Some may have allergenic fillers; some are poorly absorbed, and others don’t have what they say the do. When looking for a supplement, be sure to pick one that is gluten and dairy free. There are many excellent supplement companies; my favorite brand is the professional …
Nutrient Depletions In Hashimoto’s V: Zinc
Zinc is an essential element to our well-being. Zinc acts as a catalyst in about 100 different enzyme reactions required by our body and is involved in DNA synthesis, immune function, protein synthesis, and cell division. It is required for proper sense of taste and smell, detoxification, wound healing, and thyroid function. Zinc is not stored in the body. …
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