After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
Zinc
The Surprising Effect of Zinc Deficiency on Hashimoto’s
Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …
Common Questions About Supplements and Your Thyroid
Which supplements do you recommend? As a pharmacist, I’m picky about my supplements. Some may have allergenic fillers; some are poorly absorbed, and others …
