I first learned about S. boulardii as a young pharmacist. It is a beneficial yeast (also known as a probiotic yeast) that is often recommended to people who …
Yeast
How to Use the GI-MAP Test to Find Your Root Cause
After I was diagnosed with Hashimoto’s, I eventually connected all of the dots between my acid reflux, IBS, bloating, stomach pain, and autoimmune thyroid …
Supporting the Vaginal Microbiome
I’m always following the latest research on women’s health, and would love to share a new and innovative solution with you! Most people know about the gut …
Candida and Hashimoto’s Connection
I remember when I started implementing lifestyle interventions to heal my Hashimoto’s, such as a nutrient dense diet. I experienced significant improvements in …
