There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
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How to Succeed on a Thyroid-Friendly Diet
As the new year begins, many of my readers will start focusing on their New Year’s resolution. Often times, they vow to themselves that they will practice …
Getting Support in Hashimoto’s
As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being …
Top 9 Things I’d Say To A Friend Newly Diagnosed with Hashimoto’s
A Hashimoto’s Guide Over the last several years, I’ve worked with many people with Hashimoto’s, and it’s disheartening to hear about the misinformation they …
Do You Have to Be Wealthy to Overcome Hashimoto’s?
Visiting New York brings up a lot of emotions for me... When I first met my husband in 2005, I was still in pharmacy school in Chicago, and he was living in New …
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