Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto’s, and research suggests that thyroid disease is linked …
Supplements
How to Thrive in Summertime With Hashimoto’s
Summertime is upon us, which means we get to look forward to BBQs, celebrations, gathering with friends, and maybe even some travel this year. For many of us, …
How Vitamin E Impacts Your Thyroid
Evaluating the safety, efficacy, and cost of various treatments was a large part of my training as a pharmacist. I have put my training to use in overcoming …
Why Essential Fatty Acids Are Essential for Hashimoto’s
As the winter months are coming upon us, I want to be sure you are prepared for any thyroid changes that come with the cold. Some people swear by increasing …
Common Questions About Supplements and Your Thyroid
Which supplements do you recommend? As a pharmacist, I’m picky about my supplements. Some may have allergenic fillers; some are poorly absorbed, and others …