As a pharmacist, product safety and effectiveness are both very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but …
Resources
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
Introducing the Thyroid Pharmacist Healing Conversations Podcast
I have some exciting news to share – I’ve officially launched The Thyroid Pharmacist Healing Conversations Podcast! 🎉 If you’ve ever struggled with …
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
New Year, New Goals 2025
Wow… do the years just fly by! I can’t believe that it’s been over 10 years since I started the thyroidpharmacist.com blog in 2013, and now 2024 is almost over. …
How to Lose Weight With Hashimoto’s
I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …