Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
Liver Health
Which Wine Pairs Best with Your Thyroid Symptoms?
As many of you know, I am passionate about using food as medicine to recover from Hashimoto’s symptoms. I have written many times about the dietary changes I …
How Your Gallbladder Affects Hashimoto’s and Fat Digestion
There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
NAC for Thyroid Antibody Reduction, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
How Supporting the Liver Is Key to Recovering from Thyroid Disease
I just returned from a trip to Poland to visit family with my five year old son, and I am reflecting so much on how far I have come in my health! The last time …