I am currently enjoying my second trip to Poland in just over a year, visiting family with my husband and six-year-old son, and I am reflecting so much on how …
Liver Health
How Castor Oil Can Help Hashimoto’s
Have you ever heard of castor oil? It has been used throughout history and is prized for its many healing properties. The Egyptians first used the oil as lamp …
Pancreatic Elastase, Fat Digestion and Hashimoto’s
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
Which Wine Pairs Best with Your Thyroid Symptoms?
As many of you know, I am passionate about using food as medicine to recover from Hashimoto’s symptoms. I have written many times about the dietary changes I …
How Your Gallbladder Affects Hashimoto’s and Fat Digestion
There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
