I remember when I started implementing lifestyle interventions to heal my Hashimoto’s, such as a nutrient dense diet. I experienced significant improvements in …
Leaky Gut
How Nutrient Extraction Affects Everyone with Hashimoto’s
Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of …
Top Questions About Hashimoto’s and Hypothyroidism
Each week, I get thousands of thoughtful questions from my readers. I’m so grateful for each and every one of them, but sometimes I feel like there is just not …
9 Medications That Are Toxic To Your Thyroid
When I was first attempting to uncover the root cause of my Hashimoto’s, I came across research by Dr. Alessio Fasano, a world-renowned gastroenterologist, …
For The Skeptical Scientists Like Me
Celiac, Hashimoto's, and Gluten Question from one of my fellow skeptical scientists… I received this question and, being a skeptical scientist myself, I was …
Functional Medicine Approach to the Thyroid
Proper gut function is key to a healthy body. I had the pleasure of attending an Advanced Gastrointestinal Conference by the Institute of Functional Medicine, …
