Did you know that about 90 percent of all health issues can be traced back to the gut? Making dietary changes and addressing my gut health was the most …
Leaky Gut
Food Sensitivities and Hashimoto’s
I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. …
Top Questions About Hashimoto’s and Hypothyroidism
Each week, I get thousands of thoughtful questions from my readers. I’m so grateful for each and every one of them, but sometimes I feel like there is just not …
The Importance of Gut Health
What if I told you that the persistent bloating and stomach pain you’re experiencing could be your greatest ally on your road to recovery? I’ve personally …
9 Medications That Are Toxic To Your Thyroid
When I was first attempting to uncover the root cause of my Hashimoto’s, I came across research by Dr. Alessio Fasano, a world-renowned gastroenterologist, …
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