One of the keys to clearing many of my Hashimoto’s and thyroid symptoms was realizing that I had numerous food sensitivities, especially to gluten and dairy. …
Leaky Gut
Two Big Announcements
I have two happy announcements to share with you! First – you may have already seen this one… my new book, IBS: Finding and Treating the Root Cause of …
Using S. boulardii for Hashimoto’s
I first learned about S. boulardii as a young pharmacist. It is a beneficial yeast (also known as a probiotic yeast) that is often recommended to people who …
Is Blasto Behind Your Hashimoto’s, Hives and IBS?
When I first set out to uncover the root cause of my Hashimoto’s, I took an inventory of all of my symptoms to find an underlying connection. In creating my …
Intestinal Permeability, Autoimmunity, and the Hashimoto’s Connection
I was diagnosed with Hashimoto’s after almost a decade of some strange and frustrating symptoms, including “irritable bowel syndrome,” fatigue, acid reflux, …
Food Sensitivities and Hashimoto’s
I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. …







Disclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.