I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
Gut Health
Gut Microbiome Dysbiosis and Hashimoto’s
Early on in my Hashimoto’s journey, I experienced a lot of digestive symptoms and discomfort, most of which I didn’t initially link to hypothyroidism or my …
How Castor Oil Can Help Hashimoto’s
Have you ever heard of castor oil? It has been used throughout history and is prized for its many healing properties. The Egyptians first used the oil as lamp …
Is Stevia Good or Bad for Hashimoto’s Disease?
When I began my health journey with nutrition, I was skeptical. Could giving up gluten, dairy, and sugar really make a difference? If these foods were that …
Getting Quality Supplements
As a pharmacist, product safety and superiority is very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but some …
