I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
Gut Health
The Best Probiotics for Hashimoto’s
When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started …
NAC for Immune Health, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
How to Use the GI-MAP Test to Find Your Root Cause
After I was diagnosed with Hashimoto’s, I eventually connected all of the dots between my acid reflux, IBS, bloating, stomach pain, and autoimmune thyroid …
6 Root Causes Behind Leaky Gut and Autoimmunity
I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have …
Top 9 Takeaways From 2232 People With Hashimoto’s
As far back as I can remember, I’ve wanted to help people with their health. I grew up watching my mom work as a medical doctor, and always admired her. In …
