Many people with Hashimoto’s feel significantly better when they remove reactive foods, replenish nutrient depletions with restorative foods and supplements, …
GAPS
How to Lose Weight With Hashimoto’s
Weight gain is a common symptom of thyroid disease. Like many people with Hashimoto’s, I struggled with both weight gain and weight loss throughout my thyroid …
Are you the Healthiest Sick Person You Know?
In the summer of 2012, I committed to seriously start writing my book, Hashimoto’s: The Root Cause — and in the process, I was able to get my Hashimoto’s into …
Tailoring Your Thyroid Diet to Your Needs
A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
