What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …
GAPS
Common Questions About Diet and Thyroid Health
Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …
How to Lose Weight With Hashimoto’s
Weight gain is a common symptom of thyroid disease. Like many people with Hashimoto’s, I struggled with both weight gain and weight loss throughout my thyroid …
Tailoring Your Thyroid Diet to Your Needs
A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
