I was a late bloomer when it came to cooking for myself. It wasn’t until my second year of organic chemistry lab, during my undergraduate studies, when I …
Food Pharmacology
Food Sensitivities and Hashimoto’s
I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. …
The Power of Nutrition: Using Food Pharmacology to Heal Hashimoto’s
Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid …
What Are Goitrogens and Do They Matter with Hashimoto’s?
Many people with Hashimoto’s are often given nutrition advice by well-meaning people who intend to help them with their thyroid journey. Unfortunately, not …
10 Most Helpful DIY Interventions For Hashimoto’s
According to My Hashimoto's Clients I’ve wanted to help people with their health as far back as I can remember. I grew up watching my mom work as a medical …
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