Many people with Hashimoto’s are often given nutrition advice by well-meaning people who intend to help them with their thyroid journey. Unfortunately, not …
Food Pharmacology
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly …
Thyroid Pharmacist
When I started this blog, I was initially a bit nervous about "coming out of the closet" and putting myself in the limelight. Here I was, a clinical pharmacist, …
Are You Doing Everything for Your Thyroid but Not Yet Well?
Whenever I meet a new person, and tell them about my mission of spreading awareness about lifestyle interventions and innovative treatments for Hashimoto’s, …
My Hashimoto’s and Hypothyroidism Journey
A Story of Hashimoto's Remission Thank you for following my research. It is my sincere hope if you have suffered from fatigue, hair loss, brain fog, weight …
No Can Vegan Tuna Salad
This "Tuna Salad" is actually a vegan dish that is free of dairy, soy and gluten ingredients. It is delicious by itself as a breakfast, for lunch on top of a …
