Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid …
Food Pharmacology
What Are Goitrogens and Do They Matter with Hashimoto’s?
Many people with Hashimoto’s are often given nutrition advice by well-meaning people who intend to help them with their thyroid journey. Unfortunately, not …
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly …
Thyroid Pharmacist
When I started this blog, I was initially a bit nervous about "coming out of the closet" and putting myself in the limelight. Here I was, a clinical pharmacist, …
Are You Doing Everything for Your Thyroid but Not Yet Well?
Whenever I meet a new person, and tell them about my mission of spreading awareness about lifestyle interventions and innovative treatments for Hashimoto’s, …