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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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Elimination Diet

Food Sensitivities & Hashimoto's

Dr. Izabella Wentz / April 15, 2022

Food Sensitivities and Hashimoto’s

I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. …

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6 Root Causes Behind Leaky Gut and Autoimmunity

Dr. Izabella Wentz / September 1, 2021

6 Root Causes Behind Leaky Gut and Autoimmunity

I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have …

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Top 10 Things to Do at Home During the Quarantine

Dr. Izabella Wentz / April 16, 2020

Top 10 Things to Do at Home During the Quarantine

Many of us have been home for the past few weeks, and it looks like that could be the case for at least a few more weeks (or months!) to come. While staying at …

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Autoimmune Paleo Diet

Dr. Izabella Wentz / November 29, 2019

Autoimmune Paleo Diet

There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …

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Dr. Izabella Wentz / August 15, 2019

The Low FODMAP Diet for SIBO, IBS and Hashimoto’s

From my own personal experience with Hashimoto’s, I know that diet and food are one of the best ways that we can address Hashimoto’s symptoms, feel better, and …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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