I’ve always been a proponent of self-improvement. These days, my journey is focused on learning how to heal, optimizing my health, and letting go of my past …
Dig At It
Uncover Your Hashimoto’s Root Cause with an Elimination Diet
Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with …
10 Most Helpful DIY Interventions For Hashimoto’s
I’ve wanted to help people with their health as far back as I can remember. I grew up watching my mom work as a medical doctor and always admired her. In …
Where Do I Start With Hashimoto’s?
Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Heather’s Story: Breast Implants as a Root Cause of Hashimoto’s
I’d like to share the story of one courageous reader of mine, Heather from Texas, who wrote up her story after I mentioned breast implants as a potential root …
Stephanie’s Medication Free Hashimoto’s Remission
This success story was originally posted in May of 2015, based on personal experience provided by one of my clients, Stephanie. I have since developed new …
