How have you been enjoying the winter months? This time of year, I like to focus on immune support for my family. In previous years, I used to start in January, …
Depression
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with …
A-Z Symptoms of Thyroid Disease
I’ve come to understand that Hashimoto’s can look very different from person to person. No two people will present with the exact same list of symptoms, and …
Why Thyroid Antibodies Matter
Some experts say that thyroid antibodies don't matter. They say you do not need to lower them, because they don't actually attack thyroid …
Hashimoto’s Winter Survival Guide
Before my Hashimoto’s diagnosis, I was sleeping under two blankets while living in southern California, and wearing sweaters and scarves to my office, while …
Root Causes of Depression and Hashimoto’s
Depression is a topic near and dear to my heart. Many moons ago, I lost a loved one to suicide... and while I’ll never understand the immense pain of a …
