Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of interventions. The most profound of these strategies were those that were centered around food and nutrition. I have come to believe so strongly in the healing power of nutrition, that I’ve focused a large …
Celiac
Nutrient Depletions in Hashimoto’s Part I: Selenium
Nutrient depletions are very common in Hashimoto's Nutrient Depletions are very common in Hashimoto's. One particular nutrient that is depleted in Hashimoto's is selenium. A dosage of 200 mcg per day has been found to reduce thyroid antibodies in clinical trials, in some studies selenium cut the antibodies in half within three months....Curious about the …
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly researched articles written by writers who clearly have no medical, nutritional or clinical background, quoting experts out of context are saying that gluten-free diets only help those with Celiac disease and that …
For The Skeptical Scientists Like Me
Celiac, Hashimoto's, and Gluten Question from one of my fellow skeptical scientists… I received this question and, being a skeptical scientist myself, I was excited to answer it. "Dear Izabella, forgive me for being the skeptic scientist but perhaps, you could explain to me logically, how it is possible to overcome severe autoimmune disease?" Here …
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