As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …
Antibodies
Selenium: The Nutrient That Can Reduce Thyroid Antibodies by 40%
Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto's, and research suggests that thyroid disease is linked …
Top 10 Thyroid Tests and How to Interpret Them
In my clinical experience, I’ve seen many cases of thyroid problems go undiagnosed (or misdiagnosed) because most doctors don’t perform a comprehensive thyroid …
The Thyroid and Fertility
Around the time of my Hashimoto’s diagnosis at age 27, before I had recovered my health, I had markers and symptoms of premature ovarian insufficiency. I had …
NAC for Immune Health, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with …
