Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
Articles
Hashimoto’s Winter Survival Guide
Before my Hashimoto’s diagnosis, I was sleeping under two blankets while living in southern California, and wearing sweaters and scarves to my office, while …
Is Stevia Good or Bad for Hashimoto’s Disease?
When I began my health journey with nutrition, I was skeptical. Could giving up gluten, dairy, and sugar really make a difference? If these foods were that …
NAC for Thyroid Antibody Reduction, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
Controversy: Is Coffee Bad For Your Thyroid?
Have you ever chased your thyroid meds with a cup of coffee? (I can’t be the only one who has done that!) Did you know that, for some people, coffee may …