Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association …
Articles
How Supporting the Liver Is Key to Recovering from Thyroid Disease
I am currently enjoying my second trip to Poland in just over a year, visiting family with my husband and six-year-old son, and I am reflecting so much on how …
Life Lately: What I’m Doing to Feel My Best All Summer
I hope this summer finds you well! I wanted to send a quick personal update and share with you a few things I’ve been doing this summer to support my health and …
Gut Microbiome Dysbiosis and Hashimoto’s
Early on in my Hashimoto’s journey, I experienced a lot of digestive symptoms and discomfort, most of which I didn’t initially link to hypothyroidism or my …
Nursing Mother’s Formulary
This summer, I’m excited to finally share some of the new and gentle protocols for thyroid support for nursing moms that I developed in the last few years. :-) …