Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …
Articles
Getting Support in Hashimoto’s
As you may know, I like encouraging my readers to be proactive health seekers. Most of my writing to date has focused on taking charge of your health and being …
Top 9 Things I’d Say To A Friend Newly Diagnosed with Hashimoto’s
A Hashimoto’s Guide Over the last several years, I’ve worked with many people with Hashimoto’s, and it’s disheartening to hear about the misinformation they …
A Paleo Diet: Will It Resolve Your Hashimoto’s?
The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets for Hashimoto’s! If you’re …
Solutions for Traveling with Autoimmune Disease, Thyroid Disease, Hashimoto’s and Hypothyroidism
Travel for anyone can be stressful—but it’s especially stressful when you have any kind of health concern. Traveling with a chronic health condition like …
Hormone Replacement Therapy
This interview was originally posted in May of 2017, based on recommendations provided by Dr. Carter Black. I have since developed new articles and resources …
