I’ve been a girly girl for most of my life. From a young age, I loved dressing up in fancy outfits and carrying around a purse, and I would always find my way …
Articles
What You Need to Know About Central Hypothyroidism
Every now and then, I get a message from someone who says, “Help! I don’t know what to do! My TSH is low, but so are my levels of T4 and T3 thyroid hormones! …
Why Thyroid Antibodies Matter
Some experts say that thyroid antibodies don't matter. They say you do not need to lower them, because they don't actually attack thyroid …
Which Wine Pairs Best with Your Thyroid Symptoms?
As many of you know, I am passionate about using food as medicine to recover from Hashimoto’s symptoms. I have written many times about the dietary changes I …
How Your Gallbladder Affects Hashimoto’s and Fat Digestion
There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
Hashimoto’s Winter Survival Guide
Before my Hashimoto’s diagnosis, I was sleeping under two blankets while living in southern California, and wearing sweaters and scarves to my office, while …
