Over a decade ago, when I was initially diagnosed with hypothyroidism, I was experiencing shooting pain in both of my hands and arms, and was eventually …
Articles
My Discount Codes
Did you know? I have numerous wellness companies that provide me with discount codes for my community in exchange for being listed on my website, and so I …
How to Lose Weight With Hashimoto’s
I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …
Thyroid-Friendly Recipes for Thanksgiving
Thanksgiving is my favorite American holiday. It's a day to count our blessings and be thankful for all of the goodness we have in our lives… especially given …
Supporting the Vaginal Microbiome
I’m always following the latest research on women’s health, and would love to share a new and innovative solution with you! Most people know about the gut …
Blood Sugar, Hashimoto’s, Ozempic, Metformin and Berberine
One of the lesser-known, but common complications of Hashimoto's, is blood sugar imbalances. The thyroid gland plays a crucial role in regulating metabolism, …
