If you have Hashimoto’s and you aren’t working on supporting your adrenals, you'll want to read this! I still remember when my integrative doctor suggested I …
Symptoms
Does Adrenal Fatigue Exist?
When I began my healing journey from Hashimoto’s, I was amazed at how going gluten and dairy free resolved my acid reflux and IBS in just three days, and my …
Strategies to Overcome Anxiety with Hashimoto’s
Anxiety was one of the most challenging and disempowering symptoms I experienced when I was first diagnosed with Hashimoto’s. It changed my life dramatically …
Brain Fog and Hashimoto’s
One of the most discouraging symptoms I began experiencing before receiving my Hashimoto’s diagnosis was that I began losing my memory. In school, I always had …
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with …
