Our bodies are constantly receiving messages about our environment and adapting accordingly. Some signals indicate a threat. These include obvious red flags, …
Symptoms
Why Addressing Adrenals Is a Must if You Have a Thyroid Problem
If you have Hashimoto’s and you aren’t working on supporting your adrenals, you'll want to read this! I still remember when my integrative doctor suggested I …
Does Adrenal Fatigue Exist?
When I began my healing journey from Hashimoto’s, I was amazed at how going gluten and dairy free resolved my acid reflux and IBS in just three days, and my …
Strategies to Overcome Anxiety with Hashimoto’s
Anxiety was one of the most challenging and disempowering symptoms I experienced when I was first diagnosed with Hashimoto’s. It changed my life dramatically …
Brain Fog and Hashimoto’s
One of the most discouraging symptoms I began experiencing before receiving my Hashimoto’s diagnosis was that I began losing my memory. In school, I always had …
