Each time I go to Poland to visit my family, I can't help but reflect on how far I have come in my health! I've been fortunate enough to return to Poland for …
Recovery
Low Dose Naltrexone and Hashimoto’s
Have you heard of low dose naltrexone, or LDN? Since the beginning of my Hashimoto’s journey, this medication has been on my radar – and in recent years, I have …
Finding Your Root Cause: Key Lab Tests
I receive so many questions from my readers about which labs to get for Hashimoto’s and where to get them. Figuring out which tests you should do can be …
Turmeric for Your Thyroid and Hashimoto’s
I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that …
Introducing the Thyroid Pharmacist Healing Conversations Podcast
I have some exciting news to share – I’ve officially launched The Thyroid Pharmacist Healing Conversations Podcast! 🎉 If you’ve ever struggled with …
The Benefits of Vitamin D for Your Thyroid
How have you been enjoying the winter months? This time of year, I like to focus on immune support for my family. In previous years, I used to start in January, …
