As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …
Medication
How to Get the Most from Your T4 Medication
I hear this story all the time: someone gets diagnosed with Hashimoto’s or hypothyroidism, relieved to finally have an answer to their frustrating symptoms. …
Low Dose Naltrexone and Hashimoto’s
Have you heard of low dose naltrexone, or LDN? Since the beginning of my Hashimoto’s journey, this medication has been on my radar – and in recent years, I have …
Action Kit: Natural Thyroid Meds May Be At Risk. Here’s What You Can Do.
I wanted to make my Thyroid Pharmacist community aware of a recent development regarding thyroid medications. On August 6th, 2025, the Food and Drug …
Fluoride And Your Thyroid
Over a decade ago, I visited my family in Poland. At that time, one of my cousins was attending dental school in the European Union. She asked me, “Izabella, is …
Blood Sugar, Hashimoto’s, Ozempic, Metformin and Berberine
One of the lesser-known, but common complications of Hashimoto's, is blood sugar imbalances. The thyroid gland plays a crucial role in regulating metabolism, …







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