Over the years of working with people with Hashimoto’s, it has become clear to me that there is a strong relationship between sex hormones and thyroid hormones. …
Hormones
Did Your Thyroid Condition Start or Worsen During Perimenopause?
Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes …
How to Reduce TSH Naturally
If you’ve ever been told that your TSH is too high, chances are you’ve been handed a prescription for levothyroxine and sent on your way. End of story. But what …
Approach to Fibrocystic Breasts with Hashimoto’s
Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association …
Hashimoto’s Winter Survival Guide
Before my Hashimoto’s diagnosis, I was sleeping under two blankets while living in southern California, and wearing sweaters and scarves to my office, while …
14 Safety Signals for Adrenal Healing
Our bodies are constantly receiving messages about our environment and adapting accordingly. Some signals indicate a threat. These include obvious red flags, …
