As a pharmacist, product safety and superiority is very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but some …
Autoimmune
How to Shrink Thyroid Nodules
I recently had the pleasure of connecting with a lovely lady who was very concerned about her thyroid nodules. She was a new mom who had just given birth and …
Finding Your Root Cause: Key Lab Tests
I receive so many questions from my readers about which labs to get for Hashimoto’s and where to get them. Figuring out which tests you should do can be …
What Does It Feel Like to Have Thyroid Disease?
Before my Hashimoto’s diagnosis, I had always been very polite, and described myself as a “diplomat.” People knew me as someone who maintained patience and …
Common Beauty Procedures That Are Compromising Your Health
While pursuing thyroid health has been my mission for the past several years, I have always taken pride in my external appearance. Being a full-time mom and …
