Whether You Are Overweight or Underweight Many people with Hashimoto’s struggle with their weight. Most people with Hashimoto’s have a hard time keeping it off …
Hashimoto’s FAQ’s
Question: Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the …
What would you do if you got your energy back?
Addressing Fatigue and Hashimoto's I hope this message finds you well. Today, I want to focus on something near and dear to my heart… overcoming fatigue and …
Micronutrients, Bone Density, and Hashimoto’s
Osteoporosis is more common in women with Hashimoto's and thyroid conditions, who take thyroid medications, as thyroid hormones speed up bone turnover. In …
Free Thyroid Bundle Cookbook
The Free Thyroid Bundle Cookbook offers over 100 plus nourishing and delicious recipes to help you on your thyroid and Hashimoto's journey. This summer, I …
Is Hashimoto’s Hypothyroidism Genetic?
Many people have asked me if Hashimoto’s is genetic, and if so, is there anything we can do about our genes? We know that there is a genetic component to …
