It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and …
How B12 Deficiency Affects Hashimoto’s
I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to …
10 Things I Wish My Endocrinologist Would Have Told Me
When I first started experiencing symptoms (before my Hashimoto’s diagnosis), and before I had started thinking that they could be related to my thyroid, I …
Top Herbs for Hashimoto’s
As a pharmacist, I’ve seen how prescription medications for chronic conditions can often come up short in fully resolving symptoms and in making people feel …
Natural Solutions to Managing Pain with Hashimoto’s
Over the years of working with people with Hashimoto’s, I have learned that most people will experience pain on some level. For some, it may manifest as a …
How to Eat for Thyroid Health on a Budget
I feel very fortunate to have lived in Boulder, CO — a paradise for health-conscious people like me and my husband. We had plenty of sunshine, low toxin spas, a …
