According to functional medicine, the gut is at the center of autoimmune disease — and a growing body of scientific research backs this up. As we look at the …
11 Strategies to Overcome Hashimoto’s Fatigue
How do you feel when you wake up in the morning? How do you feel between 2 and 3 pm each day? Do you feel “awake” during the day, or do you feel brain fogged, …
Life Lately: What I’m Doing to Feel My Best All Summer
I hope this summer finds you well! I wanted to send a quick personal update and share with you a few things I’ve been doing this summer to support my health and …
Gut Microbiome Dysbiosis and Hashimoto’s
Early on in my Hashimoto’s journey, I experienced a lot of digestive symptoms and discomfort, most of which I didn’t initially link to hypothyroidism or my …
Vitamin B6 and Hashimoto’s
Do you struggle with carpal tunnel, poor dream recall, low motivation, anxiety (especially social anxiety), weird reactions to magnesium and glutamine, or …
A-Z Symptoms of Thyroid Disease
I’ve come to understand that Hashimoto’s can look very different from person to person. No two people will present with the exact same list of symptoms, and …
