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How to Succeed on a Thyroid Friendly Diet

How to Succeed on a Thyroid-Friendly Diet

By Dr. Izabella Wentz | January 3, 2019

As the new year begins, many of my readers will start focusing on their New Year’s resolution. Often times, they vow to themselves that they will practice self-care and improve […]

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New Year, New Goals for Thyroid Health

New Year, New Plans to Optimize Thyroid Health

By Dr. Izabella Wentz | December 28, 2018

I love this time of year… the holidays are an amazing opportunity to slow down and relax with family, as well as reflect on the past and future. Plus, the […]

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Food Pharmacology for Hashimoto’s (1)

The Power of Nutrition: Using Food Pharmacology to Heal Hashimoto’s

By Dr. Izabella Wentz | December 13, 2018

Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid disease into remission. Of all […]

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Fish Oil & Hashimoto's

Why Essential Fatty Acids Are Essential for Hashimoto’s

By Dr. Izabella Wentz | November 29, 2018

As the winter months are coming upon us, I want to be sure you are prepared for any thyroid changes that come with the cold. Some people swear by increasing […]

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Your diet can play a huge role in your thyroid health.

Common Questions About Diet and Thyroid Health

By Dr. Izabella Wentz | November 16, 2018

Because dietary changes made such a great impact on my own recovery from Hashimoto’s, I have been a big advocate of using food as a tool to heal from autoimmune […]

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