In addition to thyroid symptoms, are you also experiencing joint pain, burning with urination, burning with bowel movements — and/or do you have a history of …
Sensitivities
Tasty Thyroid-Friendly Recipes
I was a late bloomer when it came to cooking for myself. It wasn’t until my second year of organic chemistry lab, during my undergraduate studies, when I …
The Power of Nutrition: Using Food Pharmacology to Heal Hashimoto’s
Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid …
Common Questions About Diet and Thyroid Health
Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …
Could Nickel Be the Root Cause of Your Thyroid Symptoms?
Hashimoto’s can be exacerbated by or caused by a variety of triggers (or root causes, as I like to call them). The root causes for each person will vary, but in …
