If you have Hashimoto’s and you aren’t working on supporting your adrenals, you'll want to read this! I still remember when my integrative doctor suggested I …
Hormones
Estrogen Dominance as a Trigger for Hashimoto’s
Over the years of working with people with Hashimoto’s, it has become clear to me that there is a strong relationship between sex hormones and thyroid hormones. …
Using Essential Oils to Combat Stress and Balance Thyroid Hormones
In recent years, there has been a spotlight on using essential oils as a tool to support everything from stress relief, to immune protection and sleep aid. …
14 Ways Birth Control Pills Rob Us of Our Health
At the time I was first diagnosed with Hashimoto’s, I knew that I was not yet ready to start a family. With my health being less than optimal, it was obvious to …
Hormone Replacement Therapy and Cancer
This guest post was originally posted in April of 2016, based on recommendations provided by Dr. Mache Seibel, author of The Estrogen Window. I have since …
