Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …
Gluten
Top 7 Hashimoto’s Food Myths
Early on in my journey with Hashimoto’s, I realized that my own health significantly improved with the use of nutrition. I had a hunch that I was not the only …
Warning About Thyroid Medications
Update Thank you to everyone that signed the petition. As of May 16th, 2016, Pfizer has revised their package insert and is now listing the source of starch …
Common Questions About Medications and Your Thyroid
Should I take my thyroid medication on the morning of my thyroid blood work? It depends! If you are taking a T4 only medication, you can go ahead and take your …
Micronutrients, Bone Density, and Hashimoto’s
Osteoporosis is more common in women with Hashimoto's and thyroid conditions, who take thyroid medications, as thyroid hormones speed up bone turnover. In …
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