Because dietary changes made such a great impact on my own recovery from Hashimoto's, I have been a big advocate of using food as a tool to heal from autoimmune …
Gluten
Top 7 Hashimoto’s Food Myths
Early on in my journey with Hashimoto’s, I realized that my own health significantly improved with the use of nutrition. I had a hunch that I was not the only …
Warning About Thyroid Medications
Update Thank you to everyone that signed the petition. As of May 16th, 2016, Pfizer has revised their package insert and is now listing the source of starch …
What’s Causing Your Leaky Gut
If you’ve been following my work for a while, you’ll likely know by now that gut health is at the root of autoimmune thyroid dysfunction. I first came across …
Common Questions About Medications and Your Thyroid
Should I take my thyroid medication on the morning of my thyroid blood work? It depends! If you are taking a T4 only medication, you can go ahead and take your …
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