I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …
GAPS
Could SIBO Be Preventing Your Remission from Hashimoto’s?
Many people with Hashimoto’s feel significantly better when they remove reactive foods, replenish nutrient depletions with restorative foods and supplements, …
Are you the Healthiest Sick Person You Know?
In the summer of 2012, I committed to seriously start writing my book, Hashimoto’s: The Root Cause — and in the process, I was able to get my Hashimoto’s into …
Tailoring Your Thyroid Diet to Your Needs
A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
