People who are newly diagnosed with Hashimoto’s are often confused about the symptoms they are experiencing. Personally, I was shocked to have been diagnosed …
Fatigue
Using Essential Oils to Combat Stress and Balance Thyroid Hormones
In recent years, there has been a spotlight on using essential oils as a tool to support everything from stress relief, to immune protection and sleep aid. …
Are you the Healthiest Sick Person You Know?
In the summer of 2012, I committed to seriously start writing my book, Hashimoto’s: The Root Cause — and in the process, I was able to get my Hashimoto’s into …
Pain, Hashimoto’s and Fibromyalgia…
Many of you have been asking me about how to relieve pain in a natural and root cause based approach. I’ve written up a new comprehensive post on strategies …
What would you do if you got your energy back?
Addressing Fatigue and Hashimoto's I hope this message finds you well. Today, I want to focus on something near and dear to my heart… overcoming fatigue and …
Overcoming My Initial Challenges with Hashimoto’s
If you’ve been following me for some time, you may have heard that I lived in Amsterdam for awhile. My husband received an opportunity of a lifetime to lead up …