I'm sending this post from sunny Dominican Republic, where I'm currently boosting my Vitamin D levels naturally :-) This year, I've had to do a little Christmas …
Books
Thyroid Medications Book
I would like to start off by saying that medications are a great tool in the arsenal that we have to overcome Hashimoto’s and hypothyroidism and that they are …
Hashimoto’s FAQ’s
Question: Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the …
Micronutrients, Bone Density, and Hashimoto’s
Osteoporosis is more common in women with Hashimoto's and thyroid conditions, who take thyroid medications, as thyroid hormones speed up bone turnover. In …
Free Thyroid Bundle Cookbook
The Free Thyroid Bundle Cookbook offers over 100 plus nourishing and delicious recipes to help you on your thyroid and Hashimoto's journey. This summer, I …
