Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …
Resources
Is Gluten the Root Cause of Your Thyroid Condition?
As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
New Year, New Goals 2026
Wow… do the years just fly by! I can’t believe that it’s been over 10 years since I started the thyroidpharmacist.com blog in 2013, and now, 2025 is almost …
My Discount Codes
Did you know? I have numerous wellness companies that provide me with discount codes for my community in exchange for being listed on my website, and I wanted …
Two Big Announcements
NOTE: This article was originally published in Oct 2025; my baby and book are now both in the world! :-) I have two happy announcements to share with …
