I hope this summer finds you well! I wanted to send a quick personal update and share with you a few things I’ve been doing this summer to support my health and …
Resources
Nursing Mother’s Formulary
This summer, I’m excited to finally share some of the new and gentle protocols for thyroid support for nursing moms that I developed in the last few years. :-) …
A Pharmacist’s Review of Medications for Hashimoto’s and Hypothyroidism
For those with Hashimoto’s, optimizing thyroid hormones is one of the keys to feeling our best, while we work to remove the underlying triggers (such as …
Which Protein Is Safe for Hashimoto’s?
Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …
Why Women Have More Thyroid Disorders: The Izabella Wentz Safety Theory
The American Thyroid Association (ATA) estimates that five to eight women are affected with Hashimoto’s for every one man. The ATA also estimates that one in …
